Pain relief, relaxation, and replenishing lost minerals

Essential Oils:

• Lavender - calming
• Clary Sage - relieves cramps and aches
• Frankincense - grounding
• Marjoram - relaxes muscles

Bath Salts:

• Magnesium flakes or Epsom salt soothe cramps and bloating

Extras: A warm, deep soak with a soft muslin bag of chamomile flowers or rose petals for extra relaxation

Energizing, refreshing, and supporting skin renewal.

Essential Oils: Rosemary (circulation boost), Grapefruit (energizing), Geranium (hormone balancing), Peppermint (uplifting)

Bath Salts: Dead Sea salt (rich in minerals that promote skin rejuvenation)

Additives: Coconut milk powder (nourishing), aloe vera juice (hydrating), seaweed powder (detoxifying and mineral-rich)

Extras: A citrus bath fizzer with dried orange or lemon peel for an invigorating experience

Sensuality, hydration, and maintaining a balanced system.

Essential Oils: Ylang Ylang (aphrodisiac), Jasmine (mood enhancer), Sandalwood (grounding), Bergamot (stress-reducing)

Bath Salts: Himalayan pink salt (balances pH and hydrates skin)

Additives: Rosewater (cooling and toning), cucumber-infused water (hydrating), cocoa butter (moisturizing)

Extras: A silky, floral bath soak with dried rose petals and a touch of honey for added softness

Stress relief, PMS symptom management, and relaxation.

Essential Oils: Chamomile (soothing), Vetiver (grounding), Clary Sage (hormone balancing), Sweet Orange (mood-boosting)

Bath Salts: Magnesium-rich Epsom salt or a mix of sea salt and baking soda (relieves tension and detoxifies)

Additives: Oatmeal (anti-inflammatory and soothing), almond milk (softening), dried lavender buds (calming)

Extras: A warm, grounding bath with a vanilla and chamomile-infused bath bomb